What do you Choose, Peace or Chaos?

Peace is our natural state of being. When you have a feeling or an emotion out of alignment, it means the energy of fear is presenting itself for your attention. Acknowledge it, because what you don`t own, you cannot change.

People have learned how to lie to themselves so effectively that they believe what they tell themselves. They believe they are a victim of their circumstances; that they are who they are because of their past. They believe in the doubts of their mind. Comfort has become their main objective, and they have learned how to pretend so effectively that they lie to themselves daily.

I have learned, from over 30 years of intensive healing work, that you cannot afford to ignore what you are feeling when it’s uncomfortable. That paying attention to what you are feeling and thinking is a powerful tool for transformation, and for diffusing negative energy. Stop, breathe, and notice: What is the fear telling you? Listen without resistance or judgment. Notice, do you believe it? Look at your belief, connect to your higher self, and sense, is this belief true? You will know. It will resonate within you. It is a guarantee from our higher self that, if we choose to intentionally connect to it, truth will resonate within us.

It is critical to acknowledge what you are feeling. When you observe the feeling without reaction, you will find that the frequency of fear will flatten out and neutralize. It will bring you back to your center, where peace resides.

Everything on this planet is fundamentally neutral; it has no meaning in and of itself. It is only when you give it meaning that it has permission to affect you. Living in judgment of what is right or wrong, good or bad, keeps you in a limited mindset. It keeps you stuck in self-loathing.

Only when you open to your higher consciousness do you realize the truth: judgment belongs to the person who is seeking to control their environment. When you can trust unequivocally that all is right with the world, your awareness flows outward, making the crooked places straight without your effort. I’m not saying you don’t participate in your life, creating and making choices, but you are no longer concerned with the outcome. It is freedom to let go, knowing that your intention is the cog that sets in motion the very best outcome for you. This is Divine timing, Divine Intelligence at its very best, and isn’t that what we all want?

Remember, the measure of whether you have changed is not based on external changes; it is based on how you are responding to them. You have a core vibrational frequency that is purely, uniquely you. Your frequency is a beacon, much like a lighthouse that is shining your radiance, your signature frequency to the world. Everything that is in alignment with that frequency is doing its utmost to come to you, and everything that is not aligned with your frequency is doing its utmost to get as far away from you as it possibly can. When you stop playing the game of fear, that game of attraction is done. You will attract people who are interested in the same things you are. The true law of attraction is not how to learn to attract what you prefer; it’s learning to let go of what you don’t want.

Let go of all your ideas and plans. Let go of all of the things that are not yours. Open to life without an idea of how it should go. Surrender any preconceived outcomes and discover a new way of living. I don’t say this casually because putting these techniques into practice takes your time and commitment. You will experience a gradual change that, over time, will lead to freedom.

You can be the one to command what your mind thinks. Here is the truth most people will never face: if you don’t master your mind, your mind will master you! It will whisper distractions, disguised as logic. It will manufacture limitations and feed them to you as facts. It will turn comfort into a cage and fear into a compass. An undisciplined mind will become your greatest enemy. But your mind, trained, focused, and aligned, becomes your most powerful weapon.

Every empire begins in the imagination of one person who refuses to surrender to their internal chaos. They didn’t wait for permission; they weren’t lucky. They were clear; they understood the simple fact that success is not a reaction. It is an intention; it is a decision. It is a struggle between the lower mind of fear and the higher self of conscious choice. You are the only one who gets to choose for you, so let me ask you, who’s in charge right now? When you open your eyes in the morning, who is commanding your thoughts? Are you flooding your mind with clarity or letting it drift into doubt? Are you choosing your focus, or letting it be stolen by noise from social media and other people’s agendas? Do you prefer to be numb to life, not feeling, obeying the silent commands of your lower mind of fear? If you don’t take the wheel, your mind will, and it will take you down every road that leads to nowhere.

I know this is true because I lived it. I was completely controlled by my mind. I was unconscious, suffering the results of that daily. Only when I stopped running from what I was feeling, began to examine my beliefs, and connected to my higher self through conscious breath, did I begin to experience life differently.

Coming from the degree of shattering my mind had done to survive to wholeness is a miracle I lived. Taking the time to pay attention, no matter how uncomfortable I was, took courage. I was reminded on more than one occasion that this journey of becoming conscious, of no longer operating from mindlessness, takes resolve and is not easy. It became a daily practice for me, and over time, it became how I live naturally. Do you want to be free of the torment of your cruel mind? Do you imagine taking your head off and putting it in the freezer to get a break? Are you tired of being afraid, of looking outside of yourself to feel safe in this constantly changing planet? Do you feel alone and powerless?

If you answer yes to any or all of these questions, are you ready to try something different? I know that these techniques freed me from the pain I was in, but I had to choose to change. No one could do it for me.

What gifts did I receive from all the work I had done?  I discovered I was not alone. I feel a direct connection to my higher self, which is with me constantly and precludes my physical self. I have found the strongest power of All, my Divine Essence of Source itself, dwelling within me. As I chose to connect to it and practice the techniques I have shared here daily, it released me from the duality of life itself. Authentic peace replaced the struggle I had only known. The guidance I receive from my Essence allows me to step out of the confines of my limited mind’s understanding, allowing me to BE, and isn’t that what we all hope life can be like?

I hope you give yourself this gift, because only you can.